She received her 500-hour advanced certification from Peachtree Yoga Center in 2008 through the leadership of Graham Fowler and Elizabeth Nix. She has studied deep meditation with Bhagwan Awatramani. Explored the power of chanting the Yoga Sutras in Sanskrit with Dr. Michel Angot. And absorbed alignment, anatomy, and patience with Erich Schiffman, Sean Tebor, and Cora Wen.
With roots in Hatha yoga, she teaches vinyasa-based classes. As a certified pranic healer and Thai massage therapist, she believes in the power of touch.
You can expect hands-on support in her classes as she gently encourages alignment and depth in each pose.
Truth be told, she’s pretty down to earth, too. Don’t be surprised if she plays Van Morrison and brings you chocolate.