schedule

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12:00 pm

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Saturday

  • All Levels FlowA vinyasa flow class that links breath with movement. More rigorous than Level 1, this class offers both modifications and opportunities for challenge. with Doug EifridDoug brings to his students an exceptional depth of skill and experience. His style is sincere but playful. 12:00 pm to 1:30 pm This class will continue indefinitely, administered and taught by Ellen Sacchi